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A LITTLE BIT ABOUT ME

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 I'm Chloe, I'm a Personal trainer and Online fitness coach based in Staffordshire. 

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As a fitness professional my passion is to guide you towards a healthier and happier version of yourself. I aim to transform your way of thinking and influence you to make more mindful decisions when it comes to exercise and nutrition. 

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More often than not, fitness seems to be more about the way we look than what our bodies can achieve. So many of us are stuck in the mentality that extreme dieting and dreaded exercise regimes are essential to achieve their fitness goal. From my experience as a personal trainer I have seen this mentality do more harm than good. 

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My aim is to help you find the a training plan that you look forward to, whilst having a healthy relationship with food and a lifestyle that you can maintain without having to dread your next weekend social event. 

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Ready to invest in you?

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"The human brain is a learning machine, and every skill you have today was once unknown to you". (James Clear, Atomic Habits). 

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